Learn prominence: English highlights meaning by stressing focus words and reducing everything else.
Choose a focus word (new/important information) and give it the strongest stress in the phrase.
Avoid stressing multiple focus words unless you truly want multiple points of emphasis.
What is new/contrastive information? Stress that; reduce other words.
💡 Prominence is created by stress, pitch movement, and length. It shapes connected speech because non-focus words reduce more. British vs US note: the focus system is shared, but pitch range and typical intonation contours can differ by variety and speaker style.
✓I said TEN, not TWO.
Contrastive focus changes meaning and guides the listener.
✓I wanted the BLUE one. (not the red one)
Focus is placed on the contrasting word.
✓She DID call you. (correcting a belief)
Auxiliaries can be stressed when they are the focus.