Understand stress-timed rhythm: stressed beats stay regular, and unstressed syllables compress.
Keep stressed syllables like steady beats; reduce and compress unstressed syllables between them.
Do not stress every word equally; that breaks English rhythm.
Which words are the main information? Stress those and reduce the rest.
💡 A common idea: English is more stress-timed than syllable-timed, so unstressed syllables often get shorter as speech speeds up. British vs US note: both varieties use stress-based rhythm; the exact reduction patterns and pitch range can vary by region and speaking style.
✓I WANT to GO to the SHOP (stress on want/go/shop)
✗I want to go to the shop (all words equal)
Stress creates beats; unstressed words reduce and fit between beats.
✓Can you GIVE it to ME? (stress moves with focus)
Stress is flexible and depends on meaning.
✓a LOT of PEOPLE (reduced 'of')
Reduction supports rhythm and speed.